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SoftStone Yoga Therapy

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SoftStone Yoga Therapy

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  • Home
  • Lead Trainer
  • Classes, Payment & Forms
  • Yoga Studies and Retreats
  • Contact
  • Student Testimonials
  • Soul of Yoga Immersions

Zoom Class Winter 2023

Email jennifer@softstoneyogatherapy.com for registration

Thursdays 9:30am-10:30am

Gentle Somatic Yoga for Morning Balance

9:30am

-

10:30am

Event Details

Thursdays 9:30am-10:30am

Gentle Somatic Yoga for Morning Balance

Zoom class-Thursdays 9:30am-10:30am

email jennifer@softstoneyogatherapy.com for the zoom link.  see payment tab


Gentle Somatic Yoga for Mornin...

Event Details

9:30am

-

10:30am

The Soul of Yoga Immersions

august 26th

5pm

-

8pm

Registration: See class schedule/payment

Event Details

The Soul of Yoga Immersions

august 26th

 Each workshop may contain:


The Physical Body Principles                 


-Warmup somatic movement, joint freeing series, and breathwork to pr...

Event Details

5pm

-

8pm

Registration: See class schedule/payment

Ayurvedic Yoga Series

TBD

1:30pm-5:30pm

-

registration under the "forms" page

Amma Center, Ann Arbor

Event Details

Ayurvedic Yoga Series

TBD

Required for those in teacher training to attend 

Open to anyone to attend-see the complete agenda under the forms page of this website

  

Yoga...

Event Details

1:30pm-5:30pm

-

registration under the "forms" page

Amma Center, Ann Arbor

Practicum/ Yoga Teacher Mentoring & Shadowing

Observation of Therapeutic Yoga Classes and Healthy Mindset Workshops

Tuesdays 8-11:30am, Fridays 12:30-4:00pm

St. Joseph Mercy Hospital, Ann Arbor (Michigan Heart and Vascular Institute)

Event Details

Practicum/ Yoga Teacher Mentoring & Shadowing

Observation of Therapeutic Yoga Classes and Healthy Mindset Workshops

For those interested in yoga in healthcare settings, please schedule observation and participation in these classes and workshops!

These are ...

Event Details

Tuesdays 8-11:30am, Fridays 12:30-4:00pm

St. Joseph Mercy Hospital, Ann Arbor (Michigan Heart and Vascular Institute)

Subtle Body Retreats

Subtle Body Yoga; Mind-Body Therapies through the Chakras, Prana Vayus, & Nadis

Saturday 8:00am

-

Sunday 4:00pm

see class schedule/payment page to register

Event Details

Subtle Body Retreats

Subtle Body Yoga; Mind-Body Therapies through the Chakras, Prana Vayus, & Nadis

  *Yoga Teacher Trainees attend


Open to anyone to attend 

Location to be determined or on Zoom


Daily Schedule:

yoga class

vegetarian breakfast (i...

Event Details

Saturday 8:00am

-

Sunday 4:00pm

see class schedule/payment page to register

More Events

wellbeing through embodiment- Yoga immersion series bhavana

September 2022- Radiant Well-Being

September 2022- Radiant Well-Being

September 2022- Radiant Well-Being

Stabilizing and Twisting Poses including somatic experiential anatomy of the core muscles, hips, back and spinal integration.  Building an accessible experience of a pose.  Activations of poses through focus and directional breath investigations and balancing.  Understand your body through interoception, proprioception, and neuroception. Transforming the energy body into brightness and radiance, the mind/emotions through mindfulness and mudra.  

October 2022- Calm Strength

September 2022- Radiant Well-Being

September 2022- Radiant Well-Being

Standing Poses and Forward Bends, Subtle Body Practices,  Chanting Yoga Sutras

The Major Texts of Yoga Philosophy

November 2022-Creative Self-Care

September 2022- Radiant Well-Being

November 2022-Creative Self-Care

coming soon

January 2023- Subtle Body Retreat

January 2023- Subtle Body Retreat

November 2022-Creative Self-Care

DESCRIPTION coming soon

February 2023- Energize

January 2023- Subtle Body Retreat

March 2024- Balance and Expansion

Includes Practice Teaching

March 2024- Balance and Expansion

January 2023- Subtle Body Retreat

March 2024- Balance and Expansion

Includes Practice Teaching

April 2023- Ayurvedic Yoga Series

April 2023- Ayurvedic Yoga Series

April 2023- Ayurvedic Yoga Series

scroll down to ayurvedic yoga series for details.

May 2023- Integration and Flow

VARIOUS DATES TBD-Nervous System Balance and Polyvagal Theory

VARIOUS DATES TBD-Nervous System Balance and Polyvagal Theory

Includes practice Teaching

VARIOUS DATES TBD-Nervous System Balance and Polyvagal Theory

VARIOUS DATES TBD-Nervous System Balance and Polyvagal Theory

VARIOUS DATES TBD-Nervous System Balance and Polyvagal Theory

WORKSHOP AND CLASS SERIES ON YOGA FOR ANXIETY AND DEPRESSION

TBD-Professional Teacher Essentials

VARIOUS DATES TBD-Nervous System Balance and Polyvagal Theory

TBD-Professional Teacher Essentials

End of 200 Hr YTT!  Celebration of Completion!

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